Details

Introvert eller særligt sensitiv: guide til grænser, glæde og mening

von: Ilse Sand
CHF 4.50
Verlag:	Alpina Publisher
Format:	EPUB
Veröffentl.:	03.05.2023
ISBN/EAN:	9785961438628
Sprache:	Russisch
Anzahl Seiten:	144

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Titelbeschreibung

Have you ever been advised to become more sociable, make decisions faster, stop worrying about everything and everyone, and generally start taking life easier? Most introverts and hypersensitive people face similar advice. They have a hard time defending their opinions, maintaining personal boundaries when communicating both at work and with friends. International bestselling author and psychotherapist Ilse Sand offers a simple guide for those who want to live in harmony with themselves in a world full of extroverts in The Distance of Happiness. Her advice will help you gain confidence in yourself, accept your psychological limitations and use your strengths. The recommendations offered in the book are relevant not only for introverts and hypersensitive people, but also for those who find themselves in a difficult situation due to stress, psychological trauma or emotional burnout.