Details
Life's A Beach
Keep that holiday feeling all year round|
CHF 8.50 |
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| Verlag: | Virgin Digital |
| Format: | EPUB |
| Veröffentl.: | 16.12.2008 |
| ISBN/EAN: | 9780753519035 |
| Sprache: | englisch |
| Anzahl Seiten: | 176 |
DRM-geschütztes eBook, Sie benötigen z.B. Adobe Digital Editions und eine Adobe ID zum Lesen.
Beschreibungen
Ever determined to turn losing weight into a positive experience, Rick Gallop recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight.The Gi Diet Clinic collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. The plan includes:- 13-week Gi Diet weight-loss programme- Delicious recipes and meal plans- Plenty of tips, hints and motivational techniques to keep you on track- Inspirational real-life stories from the e-clinic participants
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